Tag: inflammation

• The Gallbladder in Traditional Chinese Medicine: A Vital Organ for Digestion and Decision-Making

  

  Discover the role of the Gallbladder in Traditional Chinese Medicine (TCM) and learn how to promote its health through acupuncture, herbal medicine, dietary therapy, and stress management techniques.

  Jakub Zuber

  5 July 2025

  Uncategorized

  abdominal pain, anger, anxiety, balance, bile, digestion, emotions, fatigue, flavors, frustration, fu, gallstones, health, hesitation, inflammation, irritability, jaundice, lack of courage, mood swings, nausea, resentment, yang

• Respiratory Health in Traditional Chinese Medicine: A Holistic Approach

  

  Respiratory health is essential for our overall well-being, and Traditional Chinese Medicine (TCM) offers a holistic approach to promoting healthy lungs and airways. In TCM, respiratory health is closely tied to the balance of Qi, the flow of energy in the body, and the functioning of the lungs and other organs. *Understanding Respiratory Health in…

  Jakub Zuber

  29 May 2025

  Uncategorized

  allergies, anxiety, asthma, breathing, bronchitis, cough, emphysema, health, infections, inflammation, lungs, pneumonia, respiratory, stress, tcm, wheezing

• The Art of Breathing: A Key to Balance and Well-being

  

  In today’s fast-paced world, stress and anxiety can easily become overwhelming. Traditional Chinese Medicine (TCM) offers a holistic approach to managing stress and promoting overall well-being through the practice of meditation and proper breathing techniques. *Understanding Qi and Breathing in TCM* In TCM, Qi (life-force energy) flows through the body, and proper breathing is essential…

  Jakub Zuber

  21 May 2025

  Uncategorized

  anxiety, bloodpressure, breathing, concentration, depression, health, inflammation, meditation, mindfulness, relief, sleepdisorder, stress