Tag: fatigue

• Why Do I Feel Cold All the Time? Yang Deficiency in TCM

  

  Feeling cold all the time? Discover how Yang Deficiency in Traditional Chinese Medicine may explain cold hands, cold feet, and low energy.

  Jakub Zuber

  25 April 2026

  TCM Patterns

  Cold hands and feet, fatigue, Kidney Yang deficiency, yang, Yang deficiency

• Why Am I Always Tired? Qi Deficiency in Traditional Chinese Medicine

  

  Feeling tired all the time? Learn how Qi Deficiency in Traditional Chinese Medicine may explain chronic fatigue and what you can do to restore your energy naturally.

  Jakub Zuber

  6 April 2026

  TCM Patterns

  fatigue, foods for energy, qi, Qi Deficiency, Spleen Qi deficiency

• The Spleen in Traditional Chinese Medicine: A Vital Organ for Overall Health

  

  In Traditional Chinese Medicine (TCM), the Spleen is considered one of the most important organs in the body. It plays a crucial role in maintaining our overall health and well-being, and its functions are closely tied to our digestive system, energy levels, and immune function. *Understanding the Spleen in TCM* In TCM, the Spleen is…

  Jakub Zuber

  4 June 2025

  TCM Basics

  Bloating, digestive issues, fatigue, qi, Spleen Qi deficiency