Tag: tcm

• Why Do I Feel Cold All the Time? Yang Deficiency in TCM

  

  Feeling cold all the time? Discover how Yang Deficiency in Traditional Chinese Medicine may explain cold hands, cold feet, and low energy.

  Jakub Zuber

  25 April 2026

  Uncategorized

  breathing, breathing excercises, chronic stress, Cold, cold hands, digestion, digestive, exhaustion, fatigue, frequent urination, health, kidneys, lack of sleep, liver, lungs, overwork, Qi Deficiency, spleen, stomach, stress, tcm, Yang deficiency

• 5 Acupressure Points for Stress and Anxiety in Traditional Chinese Medicine

  

  Discover five powerful acupressure points used in Traditional Chinese Medicine to reduce stress and anxiety naturally.

  Jakub Zuber

  18 April 2026

  Uncategorized

  Acupuncture, Anxiety, depression, digestion, fatigue, health, insomnia, irritability, stress, tcm, tension

• Tongue Diagnosis in Traditional Chinese Medicine – A Beginner’s Guide

  

  Learn how tongue diagnosis works in Traditional Chinese Medicine and what the color, coating, and shape of your tongue may reveal about your health.

  Jakub Zuber

  11 April 2026

  Diagnosis in TCM

  health, tcm, yin, yang, tongue, Diagnosis in TCM, overall health, unbalanced

• Respiratory Health in Traditional Chinese Medicine: A Holistic Approach

  

  Respiratory health is essential for our overall well-being, and Traditional Chinese Medicine (TCM) offers a holistic approach to promoting healthy lungs and airways. In TCM, respiratory health is closely tied to the balance of Qi, the flow of energy in the body, and the functioning of the lungs and other organs. *Understanding Respiratory Health in…

  Jakub Zuber

  29 May 2025

  Uncategorized

  Allergies, Anxiety, breathing, bronchitis, cough, health, inflammation, lungs, pneumonia, respiratory, stress, tcm, wheezing